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March 19, 2018
672 0

Healthy Gluten Free Coconut Banana Cake

baking, breakfast, Cooking, desserts/sweets, gluten-free, lightened up, low sugar, Nutrition, Recipes, vegetarian
A healthy gluten free banana loaf! My friends I have for you today a recipe that is perfect no matter who you are cooking for. This easy, healthy gluten...
February 15, 2018
404 0

Super Easy Healthy Chocolate Sauce

Cooking, desserts/sweets, DIY, gluten-free, Recipes, vegetarian
Hey friends! Whether your celebrating Valentines Day or not, I have a recipe that is going to keep you and your loved one happy for all occasions. This is...
February 5, 2018
421 0

Healthy Dessert Pie Recipe

baking, Cooking, desserts/sweets, DIY, Recipes, vegetarian
There is something special about this recipe… It is inspired by the first recipe I ever cooked. My chef life all started with a lemon. We used to have...
January 30, 2018
339 0

Super Easy Healthy Snack Recipes: Pesto Felafel with Butternut Hummus

baking, basics, Cooking, healthy habits, meals on a budget, snacks, vegan, vegetarian
Hello my friends! I can not believe we are crossing over into February already. This means I am off to the Winter Olympics in South Korea for my commitments...
January 26, 2018
182 0

The Super Easy Recipe to Impress

5 ingredients, basics, Cooking, dinner, DIY, gluten-free, how-to's, superfoods, tips, vegetarian
How does the recipe impress? Everyone loves a pasta dish but this super easy recipe to impress requires a bit of hand work. Haven’t you ever realized that any dish made from...
January 24, 2018
1221 0

An Easy Healthy Protein Shake

5 ingredients, basics, breakfast, Cooking, gluten-free, healthy habits, low sugar, meals on a budget, Nutrition, paleo, pre/post-workout, Recipes, snacks, superfoods, vegan, vegetarian, workouts/exercises
My friends it is not long to go before I head off to South Korea to cook for Lindsey Vonn, one super inspiring human, as part of my role...
January 17, 2018
529 0

Easy Healthy Gluten Free Snack Recipe: Naturally Sweet Coconut Muffins

baking, breakfast, desserts/sweets, gluten-free, Health & Living, healthy habits, lightened up, low sugar, Nutrition, paleo, pre/post-workout, Recipes, snacks, vegetarian
Am I excited for you my friends! It was great to see so many of you start your year off following the Healthy Habits Routine I outlined for you....
January 8, 2018
308 0

The Healthy Protein Packed Breakfast that lasts your entire week!

basics, breakfast, gluten-free, Health & Living, healthy habits, low sugar, lunch, make-ahead meals, meal prep, one-pan wonders, paleo, pre/post-workout, Recipes, snacks, tips, vegetarian
Oh am I excited to bring you this recipe my friends! After taking on your feedback during our week of Healthy Habit making (click here if you want to...
January 4, 2018
3940 0

The Healthy Habit Oatmeal Breakfast Recipe

basics, breakfast, gluten-free, Health & Living, low sugar, Recipes, snacks, vegan, vegetarian
Its time to kick off the year with some serious healthy excitement my friends! With the new year comes new wicked challenges and one that you often ask about...
December 30, 2017
2865 0

Super Easy Lean Turkey Chili

dinner, feeding a crowd, Health & Living, healthy habits, lightened up, low sugar, lunch, make-ahead meals, meal prep, meals on a budget, meat/chicken, paleo, Recipes
My friends, the idea of comfort food is too good to miss and with this super easy lean turkey chili recipe, you will not feel guilty about how good...
December 20, 2017
1372 0

The Easy Tip to Next level your Healthy Bowl

dinner, gluten-free, Health & Living, healthy habits, lightened up, low sugar, lunch, meals on a budget, Recipes, vegan, vegetarian
My friends I know a lot of you can not get enough of that colorful lunch time bowl number. But what I am about to you one simple thing...
December 17, 2017
1976 0

Easy Healthy Gingerbread Cake

baking, desserts/sweets, gluten-free, Health & Living, lightened up, paleo, Recipes, snacks, vegetarian
With Christmas time comes all the exciting festivities! Keeping to tradition there has to be cake right? This time of year there is one cake that leads the pack,...
December 12, 2017
1133 0

An Easy Midweek Healthy Dinner: Creamy, Dairy Free Pesto Pasta

dinner, gluten-free, Health & Living, healthy habits, lightened up, low sugar, lunch, Nutrition, one-pan wonders, Recipes, vegan, vegetarian, Whole 30
Last weeks most asked request was… you were are An Easy Midweek dinner: Creamy, Dairy Free Pesto Pasta. Get out your plastic containers or your mason jars as you are...
December 8, 2017
1682 0

The Easiest Dairy Free Hot Chocolate you will ever make

5 ingredients, basics, Cooking, desserts/sweets, DIY, lightened up, low sugar, Nutrition, Recipes, snacks, superfoods, vegan, vegetarian
When it comes to warming your insides it doesn’t get much more happy or convenient than the easiest Dairy Free Hot Chocolate you will ever make! I like the...
December 7, 2017
1108 0

A Super Easy One Pan Breakfast Banana Cake

breakfast, Cooking, desserts/sweets, feeding a crowd, gluten-free, Health & Living, healthy habits, low sugar, lunch, Nutrition, paleo, Recipes, snacks, vegetarian
Talk about a simple way to game change your mid week breakfast! This Super Easy One Pan Breakfast Banana Cake will get the family out of bed with the...
November 22, 2017
686 0

How to Cook a Juicy Chicken Breast

5 ingredients, baking, basics, chef's tips and hacks, Cooking, dinner, DIY, gluten-free, Health & Living, healthy habits, how-to's, low sugar, lunch, make-ahead meals, meal prep, meat/chicken, Nutrition, one-pan wonders, paleo, pre/post-workout, Recipes, Whole 30
My friends! Don’t you just want to know how to cook the juiciest chicken breast ever? We have all had that experience of rubber chicken. After getting super excited...
October 12, 2017
5087 0

How to do a Weeks Meal Prep in 5 Minutes

Cooking, dinner, gluten-free, healthy habits, how-to's, Lifestyle, low sugar, lunch, make-ahead meals, meal prep, meals on a budget, meat/chicken, Nutrition, pre/post-workout, Recipes
My Friends! It has come to that post you have requested a lot for. You lovely readers, cookers and watchers of my healthy messages have been wondering how to...
October 5, 2017
2203 0

A Healthy Snack Idea: Gluten Free Yoghurt Fruit Bark

5 ingredients, basics, breakfast, Cooking, desserts/sweets, DIY, Health & Living, lightened up, low sugar, Nutrition, Recipes, snacks, vegan, vegetarian
Hey Friends! We are all after healthy snack ideas, so I thought i would provide you one of my favorites. My Gluten Free Frozen Yoghurt Fruit Bark. We all get...
September 27, 2017
4899 0

Healthy Green Smoothie Bowl

basics, breakfast, Cooking, Health & Living, healthy habits, low sugar, lunch, Nutrition, pre/post-workout, Recipes, snacks, superfoods, vegan, vegetarian, Whole 30
Next level your breakfast game with this Healthy Green Smoothie Bowl! This is honestly one of those exciting dishes that gets you out of bed in the morning. Blended...
September 21, 2017
10179 0

Healthy Snack Idea: Coffee Bliss Balls

breakfast, Cooking, desserts/sweets, DIY, gluten-free, Health & Living, healthy habits, low sugar, meal prep, Nutrition, paleo, pre/post-workout, Recipes, snacks, superfoods, vegan, vegetarian, Whole 30
The afternoons will never be slow any more with this Healthy Snack Idea energizing Coffee Bliss Balls! You often ask for healthy snack ideas, may these be the answer to...
September 7, 2017
3178 0

The Easiest Healthy Vegan Steak Recipe-Cauliflower Steak

chef's tips and hacks, Cooking, dinner, feeding a crowd, gluten-free, healthy habits, lightened up, low sugar, lunch, meal prep, Nutrition, Recipes, superfoods, vegan, vegetarian, Watch
Whether you are Vegan or not (like me) this is one recipe that you should add to your weekly meal list. This is the Easiest Healthy Vegan Steak Recipe...
August 31, 2017
1377 0

A Healthy Dessert Idea in under 15 minutes!!!

baking, breakfast, desserts/sweets, gluten-free, Health & Living, lightened up, low sugar, Nutrition, Recipes, snacks, vegetarian, Watch
Whenever we think dessert we always think we are treating ourselves or doing something naughty. How about a Healthy Dessert Recipe that is just as, if not, more enjoyable...
August 29, 2017
1590 0

A Healthy Vegan Dinner Recipe for Meatless Monday

#Monday Motivation, basics, Cooking, dinner, feeding a crowd, gluten-free, Health & Living, healthy habits, Lifestyle, lightened up, low sugar, lunch, meal prep, meals on a budget, Nutrition, Recipes, vegan, vegetarian
Here is a Healthy Vegan Dinner Recipe for Meatless Monday. I am loving starting the week on an extra colorful note. Its great to hear so many of you...
August 26, 2017
2243 0

Vermicelli Red Curry- Easy Healthy Dinner Recipe Idea

Asian, basics, Cooking, dinner, fish/seafood, gluten-free, Lifestyle, lightened up, low sugar, lunch, Nutrition, one-pan wonders, paleo, Recipes, superfoods, Whole 30
Do you know how simple it is to make your Curry? Well my friends here is one Easy Healthy Dinner Recipe Idea that you can get done in minutes...
July 6, 2017
1658 0

A super Easy Healthy Pasta Recipe

#Monday Motivation, Cooking, dinner, fish/seafood, gluten-free, Lifestyle, lightened up, low sugar, lunch, meal prep, meals on a budget, Nutrition, one-pan wonders, paleo, Recipes, Whole 30
No Boil, no Carbs, no problems… You have been asking for a zoodle recipe for a while, especially after you saw the effort on my youtube channel, thanks for...
June 27, 2017
1814 0

Breakfast Tacos Recipe

basics, breakfast, Cooking, dinner, feeding a crowd, gluten-free, low sugar, lunch, Mexican, Nutrition, one-pan wonders, Recipes, snacks, vegetarian
Last weekend I did my awesome Saturday ritual and hit up the markets to get the ingredients to make a super easy breakfast recipe. After seeing a variety of mushrooms...
June 24, 2017
2430 0

Olive Oil Blueberry Ricotta Cake

breakfast, Cooking, desserts/sweets, feeding a crowd, gluten-free, Health & Living, lightened up, low sugar, Nutrition, one-pan wonders, Recipes, snacks
Are you after a cake to celebrate an occasion, but don’t ever bake? I am proud to say my friends this is one easy olive oil cake recipe. Not...
June 16, 2017
1544 0

3 Easy Healthy Summer Recipes to keep you Cool

5 ingredients, basics, breakfast, Cooking, dinner, feeding a crowd, gluten-free, healthy habits, how-to's, Lifestyle, low sugar, lunch, make-ahead meals, meal prep, Nutrition, pre/post-workout, snacks, vegan, vegetarian
Temperatures are skyrocketing in NYC this week, and while I’ve got you covered on my easiest at-home ice cream: http://www.danielchurchill.com.au/vegan-coconut-ice-cream/ Sometimes you’re in the mood to not have to...
June 12, 2017
1152 0

How to Find a Paella in Barcelona

Health & Living, Lifestyle, mindfulness/balance, travel
Hey friends! Over the past 9 days I travelled to 4 different countries throughout Europe, eating some truly traditional regional dishes paired with some amazing wine. All the while...
May 25, 2017
4124 0

This Gluten Free Pasta Recipe Includes Quinoa... Yes, Really

basics, Cooking, dinner, feeding a crowd, gluten-free, healthy habits, lightened up, low sugar, lunch, meal prep, meals on a budget, Nutrition, one-pan wonders, Recipes, vegan, vegetarian
My friends! I am off to Europe for some research, delicious eats, video making and, of course, education for all your smiling faces. Before I leave (I am typing...
May 23, 2017
1830 0

Make Your Own Garlic Hummus in 3 Minutes

5 ingredients, basics, Cooking, feeding a crowd, gluten-free, healthy habits, how-to's, low sugar, lunch, meal prep, Nutrition, paleo, pre/post-workout, Recipes, snacks, vegan, vegetarian
One of the most excitable party foods! Hummus has been making a comeback over the past couple of years with the arrival of Middle Eastern trends into our Western...
May 15, 2017
1513 0

The Colorful Barley Bowl Recipe That's So Easy To Make

basics, Cooking, dinner, gluten-free, healthy habits, how-to's, low sugar, lunch, make-ahead meals, meal prep, Nutrition, one-pan wonders, pre/post-workout, Recipes, superfoods, vegetarian
During a recent trip down to Little Italy in NYC where we were filming part of the story for my show, I was fortunate to meet the amazing Di...
May 13, 2017
2153 0

The Perfect Mother's Day Breakfast To Show How Much You Love Her

basics, breakfast, Cooking, dinner, feeding a crowd, gluten-free, Health & Living, lightened up, low sugar, lunch, meat/chicken, Nutrition, one-pan wonders, paleo, pre/post-workout, Recipes, Watch, Whole 30
Hello amazing people! It is a special week as of course it is Mother’s Day on Sunday! We shouldn’t wait until this particular day to say thank you to...
April 28, 2017
2763 0

What to do with leftover ANZAC Biscuits

baking, breakfast, Cooking, desserts/sweets, feeding a crowd, gluten-free, lightened up, low sugar, Nutrition, Recipes, snacks, vegetarian, Watch
Hi amazing people. ANZAC day has come and gone, its great to remember those who fought for us. After celebrating this special day in the best possible manner, have you...
April 21, 2017
2307 0

How To Make Your Own Poke Bowl

Asian, chef's tips and hacks, Cooking, dinner, DIY, feeding a crowd, fish/seafood, gluten-free, Health & Living, healthy habits, how-to's, low sugar, lunch, Nutrition, paleo, Recipes, superfoods, travel, Watch, Whole 30
One of my favorite experiences of visiting Hawaii was the opportunity to devour one of these bowls. I say one but lets be real. They originated from fisherman seasoning...
April 21, 2017
2688 0

5 Leg Exercises To Make Up For Your Cheat Meal

#Monday Motivation, Health & Living, Lifestyle, mindfulness/balance, tips, workouts/exercises
Big nights are here to stay. They are wicked fun and create so many positive experiences in your life. It’s all about the balance and I have always been...
April 1, 2017
6801 0

Salted Fudge Brownies

baking, Cooking, desserts/sweets, gluten-free, Health & Living, lightened up, low sugar, Nutrition, paleo, Recipes, snacks, spinoffs, superfoods, vegetarian
In light of April Fools.. I want to take part in the joking nature around this unique day. No I did not do something crude to a family member....
March 31, 2017
2631 0

Healthy Whipped Ricotta Gluten Free Dessert Recipe

basics, breakfast, Cooking, desserts/sweets, feeding a crowd, gluten-free, Lifestyle, lightened up, low sugar, Nutrition, snacks, vegetarian
I love creating a dessert that ticks all the right boxes. Simple in creation and nature but is wickedly delicious. This Healthy Whipped Ricotta Gluten Free Dessert, sounds tricky,...
March 25, 2017
2714 0

3 Healthy Oatmeal Topping Recipes To Up Your Breakfast Game

5 ingredients, basics, breakfast, DIY, feeding a crowd, gluten-free, how-to's, Lifestyle, low sugar, lunch, meal prep, meals on a budget, pre/post-workout, snacks, vegan, vegetarian
Healthy Oatmeal Toppings Recipes I love waking up in the morning excited to wrap my hands around a nourishing bowl of warm Oatmeal. In my opinion the difference between...
March 24, 2017
4064 0

5 Circuit Exercise you can do in your Lunch Break

#Monday Motivation, Health & Living, Lifestyle, workouts/exercises
The midday rest periods are getting shorter every year, not by the approved time, but how much we often allow for ourselves, but we still want to fit that ‘me’...
March 9, 2017
5080 0

Strawberry Bircher Muesli Recipe

basics, breakfast, Cooking, gluten-free, Health & Living, healthy habits, how-to's, low sugar, lunch, Nutrition, Recipes, snacks, superfoods, vegan, vegetarian
Strawberry Bircher Muesli Recipe This dish brings together two of my loves… well three when you see the gorgeous woman holding this breakfast knockout (love you mum!!!), Coconut and...
February 28, 2017
2278 0

How to Take the Perfect Food Shot With Your iPhone

chef's tips and hacks, Cooking, Health & Living, Lifestyle, tips
How to take Food Photos Have you always wanted to know how to take food photos? How good is it to have a camera in your back pocket? Disregarding...
February 24, 2017
4139 0

20 minutes of Food & Fitness Weight Loss

5 ingredients, basics, breakfast, dinner, gluten-free, Health & Living, healthy habits, how-to's, Lifestyle, low sugar, lunch, meal prep, Nutrition, one-pan wonders, paleo, pre/post-workout, Recipes, snacks, studies, tips, vegetarian, workouts/exercises
What to Eat after a Workout Hello my happy friends! You don’t have to be a morning person to appreciate the benefits of a healthy start. You often ask...
February 11, 2017
4715 0

Blueberry Chia Recipe

5 ingredients, basics, breakfast, desserts/sweets, gluten-free, Health & Living, healthy habits, how-to's, low sugar, lunch, Nutrition, pre/post-workout, Recipes, snacks, vegan, vegetarian
If your Vegan or not this Chia Pudding Recipe is still something to high five your neighbor about. When your spoon dives deep into layers upon layers of texture...
February 10, 2017
37517 0

Gluten Free Breakfast Muffins

baking, basics, breakfast, Cooking, desserts/sweets, feeding a crowd, gluten-free, Health & Living, lightened up, low sugar, meal prep, Nutrition, pre/post-workout, Recipes, snacks, superfoods, vegetarian
Who would have thought a gluten free muffin recipe, full of so much colour and nourishment! Coming up with these guys was a dream. Looking in the fridge there...
February 7, 2017
3556 0

Vegan Green Nachos

Cooking, dinner, feeding a crowd, gluten-free, healthy habits, Lifestyle, lightened up, low sugar, lunch, Mexican, Nutrition, Recipes, snacks
If there was a dish to throw guilty pleasures out the window, this Vegan Green Nachos would be it. I mean since when do we have the the colour of anti-inflammatory...
February 3, 2017
2423 0

The Perfect Super Bowl Sunday Snack: Carrot Fries

5 ingredients, basics, chef's tips and hacks, Cooking, dinner, feeding a crowd, gluten-free, Health & Living, healthy habits, how-to's, lightened up, low sugar, lunch, Nutrition, paleo, pre/post-workout, Recipes, snacks, spinoffs, vegan, vegetarian, Whole 30
Everyone loves to Snack… and with the Super Bowl coming up this weekend (Go Patriots) here is a super healthy and easy way to enjoy that textured crunch we...
January 29, 2017
5608 0

3 Healthy Breakfasts for When You're on the Go!

#Monday Motivation, 5 ingredients, basics, breakfast, Cooking, gluten-free, Health & Living, healthy habits, Lifestyle, lightened up, low sugar, lunch, meals on a budget, Nutrition, pre/post-workout, Recipes, snacks, superfoods, tips, tips, vegan, vegetarian, Whole 30
Hi Friends! I’m loving everyone’s 2017 #SweatLife activities across social media. Please keep engaging! Also please keep sending queries and things that you need some tasty help with… Which...
January 26, 2017
1900 0

3 Easy Australia Day Inspired Breakfasts!

5 ingredients, baking, basics, breakfast, Cooking, desserts/sweets, feeding a crowd, gluten-free, Health & Living, lightened up, low sugar, Nutrition, one-pan wonders, pre/post-workout, Recipes, snacks, vegan, vegetarian, Whole 30
Happy Australia Day to all my Aussie friends and to all my friends who aren’t you are family so Happy Australia Day to you too!! This is definitely one...
January 18, 2017
7372 0

6 Minute workout to Start your Healthy Day

Health & Living, Lifestyle, workouts/exercises
With our 2017 health kicks well under way my friends, I wanted to give you a little extra assistance in keeping the lifestyle on track. After the amazing responses...
January 15, 2017
2971 0

Spiced Quinoa Granola

#Monday Motivation, baking, basics, breakfast, Cooking, DIY, gluten-free, Health & Living, Lifestyle, lightened up, low sugar, Nutrition, one-pan wonders, pre/post-workout, Recipes, snacks, superfoods, vegetarian
  The art and satisfaction of the crunch… lets be real it is always the best part of a meal, whether it be the skin, the edge of a lasagna, that...
January 12, 2017
2997 0

Why juicing & detoxing could be doing more harm to you...

breakfast, chef's tips and hacks, Cooking, gluten-free, Health & Living, healthy habits, Lifestyle, low sugar, mindfulness/balance, Nutrition, Recipes, snacks, studies, superfoods, tips, tips, workouts/exercises
With the turn of the year many of you amazing people have started the year with a healthy bang. Let me give you all a winning high 5… nice!...
January 5, 2017
5332 0

Why these 3 Exercises is all you need for your healthy start...

Health & Living, Lifestyle, pre/post-workout, tips, workouts/exercises
My friends when you are short on time and just want to get that quick little burn in, these three exercises are perfect for health and weight loss. If...
January 1, 2017
3691 0

Healthy Breakfasts options To Start 2017

5 ingredients, basics, breakfast, Cooking, gluten-free, Health & Living, healthy habits, how-to's, lightened up, low sugar, make-ahead meals, Nutrition, pre/post-workout, Recipes, superfoods, vegan, vegetarian
Can you believe 2017 is upon us?! I love how you have all been reaching out for healthy recipes and tips on how to start the year. Keep them...
December 29, 2016
3267 0

$5 Meals- Low Carb Dinners

#Monday Motivation, Asian, Cooking, dinner, feeding a crowd, gluten-free, Health & Living, how-to's, Lifestyle, lightened up, low sugar, lunch, make-ahead meals, meal prep, meals on a budget, meat/chicken, Nutrition, one-pan wonders, paleo, pre/post-workout, Recipes, spinoffs, Watch
Hey my friends! I know we are all looking forward to that healthy start in 2017. Here is a Low Carb dinner option that is full of protein and...
December 23, 2016
1616 0

10 people Christmas feast for under $20

basics, breakfast, Cooking, desserts/sweets, dinner, feeding a crowd, gluten-free, Health & Living, healthy habits, how-to's, Lifestyle, lightened up, low sugar, lunch, meal prep, meals on a budget, meat/chicken, Nutrition, one-pan wonders, paleo, pre/post-workout, Recipes, snacks, vegan, vegetarian, Whole 30
We all love any occasion to bring out the long table, deliberate over the plating arrangement and which amazing friends to bring. Being Christmas the table will no doubt...
December 20, 2016
5500 0

Cauliflower Rice Pilaf

basics, Cooking, dinner, DIY, gluten-free, healthy habits, how-to's, Lifestyle, lightened up, low sugar, lunch, meal prep, Nutrition, one-pan wonders, paleo, pre/post-workout, Recipes, snacks, vegan, vegetarian, Whole 30
A traditional middle eastern tasty offering, using the goodness of cauliflower. Flavour on flavour my friends. Heading into Christmas you amazing cooks kept asking about this and I am...
December 14, 2016
6982 0

Beetroot Brownies

baking, basics, Cooking, desserts/sweets, DIY, feeding a crowd, gluten-free, Health & Living, healthy habits, how-to's, lightened up, low sugar, meal prep, Nutrition, Recipes, snacks, spinoffs, superfoods, vegetarian
Who would have thought you can have a nutrient dense brownie, made from a wonderful vegetable! Not only do these give that beetroot like sweetness they also have an...
November 29, 2016
8099 0

Almond Butter Blueberry Loaf

baking, breakfast, Cooking, desserts/sweets, DIY, feeding a crowd, gluten-free, Health & Living, healthy habits, low sugar, lunch, meal prep, meals on a budget, Nutrition, one-pan wonders, pre/post-workout, Recipes, snacks, vegetarian
Your favorite loaf just got a whole lot nuttier 😀 Almond butter adds this richness like no other! Chilier weekends can call for some serious baking good times. After...
November 18, 2016
2063 0

Apple Cinnamon Skillet Cake Ft. Laz Lynch

baking, breakfast, chef's tips and hacks, Cooking, desserts/sweets, feeding a crowd, gluten-free, lightened up, low sugar, Nutrition, one-pan wonders, Recipes, snacks, vegetarian, Watch
Hi Friends!!! You know on my adventures I am meeting the most amazing people. I am pleased to say this next wonderful man is Lazarus Lynch aka (Son of...
November 4, 2016
2309 0

Brussels Sprout Green Plate

breakfast, Cooking, dinner, feeding a crowd, gluten-free, Health & Living, healthy habits, low sugar, lunch, make-ahead meals, meal prep, Nutrition, pre/post-workout, Recipes, snacks, vegan, vegetarian
Simple creations just make the world a whole lot tastier. Especially when they are created with so much vibrancy! Before I headed off to the Philippines I was fortunate...
October 31, 2016
2349 0

Pumpkin Pie Oatmeal-Halloween Special

basics, breakfast, Cooking, gluten-free, healthy habits, how-to's, low sugar, Nutrition, one-pan wonders, pre/post-workout, Recipes, snacks, vegan, vegetarian, Watch
Happy Halloween my friends!!! To celebtrate the start of the festive season I wanted to give you a morning cuddle the best way I know how 🙂 Oatmeal or...
October 21, 2016
3024 0

Vegan Sweet Potato Jackets

baking, basics, breakfast, Cooking, dinner, gluten-free, Health & Living, lightened up, low sugar, lunch, meal prep, Nutrition, pre/post-workout, Recipes, snacks, superfoods, vegan, vegetarian, Watch
I love making something meaty, comforting and nourishing without meat. Its showcasing the effectiveness of quality ingredients. If you are a vegan it doesn’t you miss out on flavour…...
October 14, 2016
5723 0

Vegan Coconut Ice Cream

5 ingredients, basics, breakfast, chef's tips and hacks, Cooking, desserts/sweets, DIY, feeding a crowd, gluten-free, Health & Living, how-to's, lightened up, low sugar, meals on a budget, Nutrition, pre/post-workout, Recipes, snacks, vegan, vegetarian, Watch, Whole 30
Hey my friends!!! Does the title need any more introduction?! Talk about a healthy way to live your evening sweet tooth nights. Such a simple recipe, it would be...
August 5, 2016
13174 0

Sexy Salted Caramel Bircher

basics, breakfast, Cooking, gluten-free, healthy habits, how-to's, low sugar, lunch, make-ahead meals, Nutrition, Recipes, vegan, vegetarian, Watch
Talk about a next level cafe breakfast experience that you can do from home 🙂 Better yet I make this bad boy in bulk and it lasts me the...
June 15, 2016
7244 0

Peanut Butter Smoothie

5 ingredients, basics, breakfast, Cooking, DIY, gluten-free, Health & Living, how-to's, low sugar, lunch, Nutrition, pre/post-workout, Recipes, snacks, superfoods, tips, vegan, vegetarian, Whole 30
I now see how Snapchat & Instagram Stories can become a big tease… Last week i went through a mad Peanut Butter Smoothie notion… and I think for 5...
May 30, 2016
1665 0

Welcome!

Health & Living
Welcome to Dan Churchill.
May 29, 2016
5521 0

#GlutenFree Carrot Cake

baking, basics, Cooking, desserts/sweets, feeding a crowd, gluten-free, lightened up, low sugar, Nutrition, Recipes, snacks, spinoffs, vegetarian
Ingredients 3 Carrots, grated 1 Banana, mashed 3 cups Almond meal 1 tsp Cinnamon, Ground 1 tsp Nutmeg 1 tsp Ginger Powder 1/2 tsp Gluten Free Baking Powder 1/4...
May 29, 2016
2505 0

Blueberry Banana Bowl

5 ingredients, basics, breakfast, Cooking, desserts/sweets, gluten-free, healthy habits, low sugar, Nutrition, pre/post-workout, Recipes, snacks, superfoods, vegan, vegetarian, Watch, Whole 30
Ingredients 1/2 Frozen banana 1/4 Cup frozen blueberries 1/2 Cup Almond Milk 2 tsp Almond butter 1 Scoop Vanilla Protein Powder Topping Granola Almond butter blueberries METHOD: Starting with...
May 29, 2016
1960 0

Coconut Milk Hot Chocolate

5 ingredients, basics, breakfast, Cooking, desserts/sweets, DIY, gluten-free, how-to's, lightened up, Nutrition, Recipes, snacks, superfoods, Watch
One #DairyFree Hot Chocolate you can’t wait to try Ingredients (Serves 5) 2 Cups Coconut milk 2 Cups Almond Milk 3 Tbsp Cacao powder 1 1/2 Tbsp Honey or...
March 14, 2016
2166 0

5 Tips for the Perfect Steak

5 ingredients, basics, Cooking, dinner, gluten-free, Health & Living, how-to's, low sugar, lunch, meal prep, meat/chicken, one-pan wonders, paleo, Recipes, Whole 30
No matter where you are in the world… there is always a reason to cook the honesty steak…My old man used to always say a good steak only needs...
March 13, 2016
1358 0

WHAT TO EAT FOR RUNNING SEASON PART 1

Health & Living, Lifestyle, workouts/exercises
Its running season!! And you know what this means… sweating, seratonin and of course eating deliciousness to ensure we can put that next foot in front of the other....
March 4, 2016
2426 0

Four Yummy Healthy Eats to set your Bar for 2016

Health & Living
started in style? Sign up to the gym, start doing two-a-days? Start eating steamed chicken and broccoli truly believing that you can do this for the next 12 weeks?...
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basics, Cooking, dinner, Health & Living, healthy habits, how-to's, low sugar, lunch, Nutrition, Recipes, superfoods, vegan, vegetarian
What is Teff?
March 14, 2016
987 0
basics, breakfast, Cooking, dinner, gluten-free, healthy habits, how-to's, Lifestyle, low sugar, lunch, meal prep, meals on a budget, meat/chicken, Nutrition, paleo, pre/post-workout, Recipes, snacks, Watch
Rainbow Lunch Bowl
June 29, 2016
9641 0
basics, breakfast, Cooking, DIY, healthy habits, how-to's, low sugar, Nutrition, pre/post-workout, Recipes, snacks, superfoods, vegan, vegetarian
Peanut Butter Protein Balls
May 29, 2016
9544 0
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by Daniel Churchill

The Healthy Protein Packed Breakfast that lasts your entire week!

basics, breakfast, gluten-free, Health & Living, healthy habits, low sugar, lunch, make-ahead meals, meal prep, one-pan wonders, paleo, pre/post-workout, Recipes, snacks, tips, vegetarian

Oh am I excited to bring you this recipe my friends! After taking on your feedback during our week of Healthy Habit making (click here if you want to start your healthy routine) I have created the Healthy Protein Packed…

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